There are always people there ready to listen and not judge, no matter what the situation is, friends and family can be a great source of support, but don’t forget you can always talk to your School Nurse, GP or a trusted teacher.

We have listed local and national services within each topic ready for you to check out and access when you need it. If you feel you don’t have anyone to talk to, or the service you want to access is closed you can contact ChildLine.

ChildLine is the UK’s free, confidential helpline for children and young people. They offer advice and support, by phone and online, 24 hours a day. Whenever and wherever you need them, they’ll be there. Call 0800 1111.

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