What you need to know about sexual health, who you are and the relationships in your life.
All the things you want and need to know but aren’t sure who to ask. Find the answers here and where you can go for further help and advice.
Knowing who you really are and telling others are huge turning points in your life. Find out where you can get advice.
New and old relationships can come under strain and cause a young person stress and upset. From a break up, a fall out with a friend or issues at home they need someone to talk too.
If you’ve seriously injured yourself or taken an overdose call 999 or get immediate medical treatment from A&E.
If you are feeling suicidal or in a crisis and feel like you can’t cope, speak to somebody straight away. Search below for further help.
Free, confidential helpline for young people up to the age of 18.
Call 0800 1111
Free, 24/7 crisis support. Need support? Text YM to 85258.
Free, confidential helpline for any age open 24 hours a day
Browse the selfcare pages to find something that could work for you #selfcare
If you’ve been having suicidal feelings or have been in crisis try speaking to your GP. They can talk about the thoughts you’re having and make sure you get the help and support you need.
You may feel totally alone. No matter how bad things get and how strong those feelings might be, there is always someone who will listen to you.
Help and advice for people thinking about suicide and people who are worried about someone else.
Call HOPELINE UK 0800 068 41 41
CALM promote a free, confidential and anonymous helpline offering help, advice and information to males who are experiencing depression or crisis.
Call 0800 58 58 58